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Pain
Health
- Active Lifestyle
- Sleep
Conditions
Diet
- Supplements
Treatments
Blog

Search site

Search ...

Pain
Health
- Active Lifestyle
- Sleep
Conditions
Diet
- Supplements
Treatments
Blog

Pain
Health
- Active Lifestyle
- Sleep
Conditions
Diet
- Supplements
Treatments
Blog

Pain Assessment Back Pain Quiz

Discover Your Risk Profile:

Conditions

Latest Conditions Articles:

Carpal Tunnel Syndrome
Carpal Tunnel (CTS) Symptoms: Carpal tunnel syndrome is a medical condition that causes the median nerve in the wrist to…

Carpal Tunnel Syndrome
Carpal Tunnel (CTS) Symptoms: Carpal tunnel syndrome is a medical condition that causes the median nerve in the wrist to…

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Where are you on the "Back-Pain" Risk Scale?

Time Left:

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Time expired. Sorry, you will not be able to continue with this quiz. Please opt-in to see the result.

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Total Time

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Discover Your Back-Pain 'Risk Profile' with our 60 Second Online Quiz

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Secure, Safe & Condifential - Get your results Instantly

This quiz has been reviewed by a physician but is not intended to replace a consultation with a physician; it should only be used as a tool, not as a medical diagnosis or treatment.

Start Assessment

... ... ...

How often do you lift heavy objects?

Insert Video

Lifting heavy objects can contribute to strain on the back; be sure you are using proper lifting techniques.

Zero times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

1-2 times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

3-4 times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

5-6 times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

7-8 times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

9+ times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

Have you already experienced back pain?

Insert Video

Once you have back pain, there is a greater chance it will return.

Yes

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

What is your age?

Insert Video

Back pain affects 80% of people over the age of 30 at some point in their lives.

Under 30

Correct Answer

Enter Points

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A text area will be displayed in the frontend when users select this answer.

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30 - 39

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

40 - 65

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Over 65

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

How often do you exercise?

Insert Video

Regular exercise can help prevent back pain.

Zero

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

1 time per week

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

2 times per week

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

3 times per week

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

4+ times per week

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

Do you smoke?

Insert Video

Smoking contributes to the potential for back pain.

Yes

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

Would you consider yourself as overweight?

Insert Video

Excess weight increases your chance of developing back pain.

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Yes, 0-5 lbs over

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Yes, 6-10 lbs over

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Yes, 11-15 lbs over

Correct Answer

Enter Points

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A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Yes, 16-20 lbs over

Correct Answer

Enter Points

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A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Yes, +20 lbs over

Correct Answer

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A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

%%QUESTIONANSWERS%%

Skip Opt-in

Insert Video

Almost there...

Enter your email to receive your assessment results:

By joining, you agree to the terms of service

Unsubscribe anytime. For further details, review your Privacy Policy.

Show me my results

100% Confidential & Secure. By providing your details, you agree to our Terms & Privacy Policy.

You also opt-in to recieve our marketing communications you can unsubscribe any time.

You got a score of %%YOURSCORE%% - Congratulations! You are doing what you can to prevent spine pain.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Insert Video

Congratulations! You are doing what you can to prevent spine pain.

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Your Risk Profile is: LOW

Insert Video

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%% - You are doing many things right to prevent spine pain.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Risk Profile: Potential Risk

Insert Video

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%% - You should change some habits.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Risk Profile: Moderate Risk

Insert Video

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%% - Think about discussing with your doctor to learn more about prevention.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Risk Profile: Significant Risk

Insert Video

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%% - You need to change habits now to prevent spine pain.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Risk Profile: Serious Risk

Insert Video

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%% - Spin pain is likely - discuss with your doctor.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Retake

YOUR TOTAL POINTS

0

Congrats! You have earned 0 point(s) by completing this quiz.

This quiz has been reviewed by a physician but is not intended to replace a consultation with a physician; it should only be used as a tool, not as a medical diagnosis or treatment.

Where are you on our Back Pain Risk Scale?

Time Left:

00
:
00
:
00

HRS

MIN

SEC

Time Spent: %%TIMESPENT%%

Time expired. Sorry, you will not be able to continue with this quiz. Please opt-in to see the result.

SEC

HRS

MIN

SEC

Total Time

[SQBTimeSpent]

HRS

MIN

SEC

Discover Your Back-Pain 'Risk Profile' with our 60 Second Online Quiz

Insert Video

Secure, Safe & Condifential - Get your results Instantly

This quiz has been reviewed by a physician but is not intended to replace a consultation with a physician; it should only be used as a tool, not as a medical diagnosis or treatment.

Start Assessment

... ... ...

How often do you lift heavy objects?

Insert Video

Lifting heavy objects can contribute to strain on the back; be sure you are using proper lifting techniques.

Zero times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

1-2 times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

3-4 times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

5-6 times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

7-8 times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

9+ times per month

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

Have you already experienced back pain?

Insert Video

Once you have back pain, there is a greater chance it will return.

Yes

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

What is your age?

Insert Video

Back pain affects 80% of people over the age of 30 at some point in their lives.

Under 30

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

30 - 39

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

40 - 65

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Over 65

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

How often do you exercise?

Insert Video

Regular exercise can help prevent back pain.

Zero

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

1 time per week

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

2 times per week

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

3 times per week

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

4+ times per week

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

Do you smoke?

Insert Video

Smoking contributes to the potential for back pain.

Yes

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

Would you consider yourself as overweight?

Insert Video

Excess weight increases your chance of developing back pain.

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Yes, 0-5 lbs over

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Yes, 6-10 lbs over

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Yes, 11-15 lbs over

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Yes, 16-20 lbs over

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Yes, +20 lbs over

Correct Answer

Enter Points

Show Other

A text area will be displayed in the frontend when users select this answer.

Add RecommendationAdd TagsView All Assigned Tags

Continue

%%QUESTIONANSWERS%%

Skip Opt-in

Insert Video

Almost there...

Enter your email to receive your assessment results:

By joining, you agree to the terms of service

Unsubscribe anytime. For further details, review your Privacy Policy.

Show me my results

100% Confidential & Secure. By providing your details, you agree to our Terms & Privacy Policy.

You also opt-in to recieve our marketing communications you can unsubscribe any time.

You got a score of %%YOURSCORE%% - Congratulations! You are doing what you can to prevent spine pain.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Insert Video

Congratulations! You are doing what you can to prevent spine pain.

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Your Risk Profile is: LOW

Insert Video

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%% - You are doing many things right to prevent spine pain.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Risk Profile: Potential Risk

Insert Video

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%% - You should change some habits.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Risk Profile: Moderate Risk

Insert Video

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%% - Think about discussing with your doctor to learn more about prevention.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Risk Profile: Significant Risk

Insert Video

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%% - You need to change habits now to prevent spine pain.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Risk Profile: Serious Risk

Insert Video

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%% - Spin pain is likely - discuss with your doctor.

If you have suffered with back pain for more than 6 months & have tried all other remedies, even bought other programs but nothing seems to work...

WATCH: 14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain

Continue

%%CATEGORY_TOTAL_PERCENT%%

%%CATEGORY_TOTAL_NUMBER%%

[CATEGORY_TOTAL_PERCENT]

[CATEGORY_TOTAL_NUMBER]

Retake

YOUR TOTAL POINTS

0

Congrats! You have earned 0 point(s) by completing this quiz.

This quiz has been reviewed by a physician but is not intended to replace a consultation with a physician; it should only be used as a tool, not as a medical diagnosis or treatment.

Conditions

Latest Conditions Articles:

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Where are you on the "Back-Pain" Risk Scale?

YOUR TOTAL POINTS 0

Where are you on our Back Pain Risk Scale?

YOUR TOTAL POINTS 0

YOUR TOTAL POINTS

0

YOUR TOTAL POINTS

0