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Coffee & Kidney Health
It is time to wake up and smell the coffee! Coffee has been a popular drink for centuries. There are…Do hot flashes burn calories?
Do hot flashes burn calories? This is a question that many women ask themselves as they go through menopause. It’s…Does everyone gain weight during menopause?
This blog post is about menopause and weight gain. Menopause can be a difficult time for women, and one of…Coffee Brain Health
If you are a coffee drinker, this blog is for you! Regular coffee drinking has been linked to mental performance…Brain Health Smoothies
Is your brain feeling foggy? Are you constantly forgetting the simplest of things, like where you put your keys or…Ashwagandha benefits for skin
Ashwagandha is a herb that has been used for centuries in India and the Middle East to help people with…Hyssop Tea Benefits
Hyssop Tea Benefits: A Tea That Gives a Boost Hyssop tea benefits: Is your immune system feeling a little bit under…Assam Tea Benefits
What are Assam tea Benefits? Assam tea is a type of black tea that has been popular in India and…Foods That Help Prevent Pain
Chronic pain plagues more that 116 million American adults and diet may be contributing to this staggering statistic. Did you know…Is Cheese Fattening?
American Cheese: 130 calories per slice. Cheddar Cheese: 113 calories per sice. Swiss Cheese: 106 calories per slice. Let’s look…
Coffee & Kidney Health
It is time to wake up and smell the coffee! Coffee has been a popular drink for centuries. There are…
Do hot flashes burn calories?
Do hot flashes burn calories? This is a question that many women ask themselves as they go through menopause. It’s…
Does everyone gain weight during menopause?
This blog post is about menopause and weight gain. Menopause can be a difficult time for women, and one of…
Coffee Brain Health
If you are a coffee drinker, this blog is for you! Regular coffee drinking has been linked to mental performance…
Brain Health Smoothies
Is your brain feeling foggy? Are you constantly forgetting the simplest of things, like where you put your keys or…
Ashwagandha benefits for skin
Ashwagandha is a herb that has been used for centuries in India and the Middle East to help people with…
Hyssop Tea Benefits
Hyssop Tea Benefits: A Tea That Gives a Boost Hyssop tea benefits: Is your immune system feeling a little bit under…
Assam Tea Benefits
What are Assam tea Benefits? Assam tea is a type of black tea that has been popular in India and…Foods That Help Prevent Pain
Chronic pain plagues more that 116 million American adults and diet may be contributing to this staggering statistic. Did you know…
Is Cheese Fattening?
American Cheese: 130 calories per slice. Cheddar Cheese: 113 calories per sice. Swiss Cheese: 106 calories per slice. Let’s look…
14,527 Use Relaxing Movement Daily To Improve Posture and Reduce Back Pain