Advanced Pain Management Blog
Latest blog posts from APM Health Publishing, including topics around Health, Wellness & Advanced Pain Management.
Latest Archives Articles:
18 Simple, Healthy Habits To Reduce Back Pain
Are your bad habits the cause of your back pain and neck pain? Oftentimes, reducing back pain and neck pain can be as simple as making a…8 Effective Ways To Manage Back Pain At Home
1. Ice, Ice, Ice To help reduce inflammation, use ice to relieve pain in the first 48 hours following an…Early Adult Sleep Issues May Predict Pain Levels
It’s well known that pain and sleep are interconnected. Pain is associated with worsened sleep and lack of adequate sleep is associated…6 Simple Ways To Get A Better Night’s Sleep
While sleep plays a critical part in our overall well-being, the good news is that even if you suffer from…5 Ways Sleep Position Can Reduce Aches and Pain
Whether you suffer from back pain, leg pain, joint pain or chronic pain, sleep position can have profound affect on…How Does Back Pain Affect Sleep?
If you suffer from acute or chronic pain, especially back pain, the thought of a good night’s rest may be only…Pain and Sleep: A Disastrous Cycle
Pain and sleep are two things that, understandably, don’t go very well together. Whether it’s because of the pain itself,…Intrathecal Pumps and Efficient Pain Relief
Oral opioids, by their very nature, are an inefficient – as well as a potentially dangerous – option for pain relief. That’s…What Is An Occipital Nerve Block?
What is an occipital nerve block?The occipital nerve is located at the back of the head just above the neck.…Breathing Tips for Maximum Relaxation and Pain Relief
There are many ways relaxation supports pain management techniques. Here are a few relaxation practices that focus on breathing. After all, you take your…
18 Simple, Healthy Habits To Reduce Back Pain
Are your bad habits the cause of your back pain and neck pain? Oftentimes, reducing back pain and neck pain can be as simple as making a…8 Effective Ways To Manage Back Pain At Home
1. Ice, Ice, Ice To help reduce inflammation, use ice to relieve pain in the first 48 hours following an…Early Adult Sleep Issues May Predict Pain Levels
It’s well known that pain and sleep are interconnected. Pain is associated with worsened sleep and lack of adequate sleep is associated…6 Simple Ways To Get A Better Night’s Sleep
While sleep plays a critical part in our overall well-being, the good news is that even if you suffer from…5 Ways Sleep Position Can Reduce Aches and Pain
Whether you suffer from back pain, leg pain, joint pain or chronic pain, sleep position can have profound affect on…How Does Back Pain Affect Sleep?
If you suffer from acute or chronic pain, especially back pain, the thought of a good night’s rest may be only…Pain and Sleep: A Disastrous Cycle
Pain and sleep are two things that, understandably, don’t go very well together. Whether it’s because of the pain itself,…Intrathecal Pumps and Efficient Pain Relief
Oral opioids, by their very nature, are an inefficient – as well as a potentially dangerous – option for pain relief. That’s…What Is An Occipital Nerve Block?
What is an occipital nerve block?The occipital nerve is located at the back of the head just above the neck.…Breathing Tips for Maximum Relaxation and Pain Relief
There are many ways relaxation supports pain management techniques. Here are a few relaxation practices that focus on breathing. After all, you take your…