Advanced Pain Management Blog
Latest blog posts from APM Health Publishing, including topics around Health, Wellness & Advanced Pain Management.
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Assam Tea Benefits
What are Assam tea Benefits? Assam tea is a type of black tea that has been popular in India and…A Guide to Best Supplements for Bloating
Bloating is an uncomfortable feeling that can happen to anyone. It occurs when you have gas in your stomach or…How to fix a sleep schedule
Modern life is so demanding that it is easy for us to mess up our natural internal clock and put…Percutaneous Tenotomy Procedure
Percutaneous Tenotomy Provides Pain Relief For: What is Tendon Pain? Tendon pain is often known as the medical conditions tendonitis…6 Benefits of Walking
Walking is often considered the most accessible form of exercise. Why? Because you can do it anywhere and all you…Herniated Discs
Your spine is made up of vertebrae (bones) cushioned by small oval pads of cartilage called discs. Spinal discs are…18 Simple, Healthy Habits To Reduce Back Pain
Are your bad habits the cause of your back pain and neck pain? Oftentimes, reducing back pain and neck pain can be as simple as making a…8 Effective Ways To Manage Back Pain At Home
1. Ice, Ice, Ice To help reduce inflammation, use ice to relieve pain in the first 48 hours following an…Early Adult Sleep Issues May Predict Pain Levels
It’s well known that pain and sleep are interconnected. Pain is associated with worsened sleep and lack of adequate sleep is associated…6 Simple Ways To Get A Better Night’s Sleep
While sleep plays a critical part in our overall well-being, the good news is that even if you suffer from…
Assam Tea Benefits
What are Assam tea Benefits? Assam tea is a type of black tea that has been popular in India and…A Guide to Best Supplements for Bloating
Bloating is an uncomfortable feeling that can happen to anyone. It occurs when you have gas in your stomach or…How to fix a sleep schedule
Modern life is so demanding that it is easy for us to mess up our natural internal clock and put…Percutaneous Tenotomy Procedure
Percutaneous Tenotomy Provides Pain Relief For: What is Tendon Pain? Tendon pain is often known as the medical conditions tendonitis…6 Benefits of Walking
Walking is often considered the most accessible form of exercise. Why? Because you can do it anywhere and all you…Herniated Discs
Your spine is made up of vertebrae (bones) cushioned by small oval pads of cartilage called discs. Spinal discs are…18 Simple, Healthy Habits To Reduce Back Pain
Are your bad habits the cause of your back pain and neck pain? Oftentimes, reducing back pain and neck pain can be as simple as making a…8 Effective Ways To Manage Back Pain At Home
1. Ice, Ice, Ice To help reduce inflammation, use ice to relieve pain in the first 48 hours following an…Early Adult Sleep Issues May Predict Pain Levels
It’s well known that pain and sleep are interconnected. Pain is associated with worsened sleep and lack of adequate sleep is associated…6 Simple Ways To Get A Better Night’s Sleep
While sleep plays a critical part in our overall well-being, the good news is that even if you suffer from…